1. Take preparedness
You should find for yourself a certain routine before the game. The evening before the tournament, try to rest and relax, you can review the tennis games that you love, take a bath and soak in hot water. Keep eating and sleeping well.
2. On the Court
You should go the court on time, boot carefully, and if you can, hit several times to get acquainted with the court, eat some snack and drink much water. Remaining time for you to relax and concentrate on the game.
3.Orientation in the match
You should be ready to play with higher intensity at any time, of course, only when necessary. Keep in mind that even the best players cannot have all best hits throughout the match, but sometimes patience to wait for the opportunity. In other words, you should not play continuously hard and adventurous throughout the game. In some cases, playing softly still helps you earn points, but you must prepare to accelerate in case of need.
4. After ending one serve, go slowly toward the baseline and try to focus for the next serve.
After each challenge you to turn back towards the opponent and walked slowly toward the baseline. While going you can set out plans for the next serve and use few seconds to keep calm or wipes sweat. In other words, after going to the baseline, you are able to adjust your breath and focus. This can also become your habit when playing on the court.
5. Visualize the serve's methods.
When you prepare to serve, you should try to figure out how to guide the ball to the direction you want. To do this you should use your own experience from the match and also think about how to defeat the opponent.
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